A trusting relationship can often be the first step toward healing.
Within my practice, Therapy dog, Bodhi and I use holistic, mind-body approaches including clinical hypnotherapy to alleviate the effects of trauma.
Trauma comes in all shapes and sizes, whether it’s the Big-T trauma like an automobile accident or sexual assault; or the smaller-t traumas of childhood like neglect or disapproval. Smaller t-traumas often present with recurring feelings of shame, guilt, self-loathing, anxiety or depression without a clear cause.
Not only is clinical hypnotherapy used to process traumatic memories, it is also used to unlock persistent, unconscious self-limiting patterns and beliefs.
I use a blend of techniques including strength based counseling techniques, pet therapy, trauma resolution therapy, guided imagery, meditations, inner child work, past life regression, mindfulness, and energy work.