2016 has been a year of transition- moving, briefly working 50+ hour weeks at a high-end rehab out in Newberg, OR, and finally settling into life in Portland.  It was exhausting and a constant reminder of the need for self care (and the challenges in doing so!). I also feel grateful to have continued to expand my bio-energetic healing studies and to have added a specific energy healing technique for learning to clear trauma at much deeper level.   

In 2017 I am determined to launch my online program and really increase my capacity for aiding you on your healing journey.

2016 Newsletters:  

January 2016: New Year’s Resolution Themes

Last Day at Soba: My last day working at Soba Recovery Center

February 2016: 21 of My Favorite TED Talks

March 2016: How to Find your Motivation this Spring Season

April 2016: The Ocean of Impermanence 

May 2016: Transform your Self Talk

June 2016: Love Languages

Holidays 2016: Holidays + Social Introversion


Thank you for your continued love, support, and encouragement!!

Warm wishes for a beautiful new year,