All Articles, Musings, and Healing
Embracing Curiosity
Yesterday I started anew here in Oregon, it was my first day of work at a new job. I felt the familiar tingle of fear of the unknown, which honestly looked like a hundred outfits [...]
The 5 Love Languages
What I love about the 5 love languages is that they offer us an opportunity to deepen our awareness of how we perceive and show our love to the people we care about in our [...]
A Step Towards Self Compassion
Self compassion has been one of my themes this year, a thread in my life. To me, self compassion is the idea of creating space within for our imperfections, our fears, and giving ourselves permission [...]
Celebrating Tulips
On occasion I have the opportunity to visit one of the many incredible places and spaces a client has described during a meditation. It is surreal to visit a place that I have connected so [...]
Meditations to Soothe the Soul
Whether you are new to the site or just looking around I thought it would be lovely to put a few links to my meditations found scattered throughout the blog. Each meditation was written in [...]
My Favorite Podcasts
I love Podcasts. Most of you who work with me are well aware, as I've probably sent you a podcast (or two!) for you to listen to on your healing journey. There are so many [...]