All Articles, Musings, and Healing

Embracing Curiosity

Yesterday I started anew here in Oregon, it was my first day of work at a new job. I felt the familiar tingle of fear of the unknown, which honestly looked like a hundred outfits [...]

By | June 7th, 2016|Categories: Connection, LindyAriff, Mind|Comments Off on Embracing Curiosity

The 5 Love Languages

What I love about the 5 love languages is that they offer us an opportunity to deepen our awareness of how we perceive and show our love to the people we care about in our [...]

By | May 28th, 2016|Categories: Connection, Spirituality|Tags: , |Comments Off on The 5 Love Languages

A Step Towards Self Compassion

Self compassion has been one of my themes this year, a thread in my life. To me, self compassion is the idea of creating space within for our imperfections, our fears, and giving ourselves permission [...]

By | May 17th, 2016|Categories: Healing, Mindfulness, Spirituality|Tags: , , |Comments Off on A Step Towards Self Compassion

Celebrating Tulips

On occasion I have the opportunity to visit one of the many incredible places and spaces a client has described during a meditation.  It is surreal to visit a place that I have connected so [...]

By | April 22nd, 2016|Categories: Meditation, Recovery, Spirituality|Tags: , |Comments Off on Celebrating Tulips

Meditations to Soothe the Soul

Whether you are new to the site or just looking around I thought it would be lovely to put a few links to my meditations found scattered throughout the blog.  Each meditation was written in [...]

By | April 21st, 2016|Categories: Healing, LindyAriff, Meditation|Tags: , , |Comments Off on Meditations to Soothe the Soul

My Favorite Podcasts

I love Podcasts.  Most of you who work with me are well aware, as I've probably sent you a podcast (or two!) for you to listen to on your healing journey.  There are so many [...]

By | April 21st, 2016|Categories: Healing, LindyAriff|Tags: |Comments Off on My Favorite Podcasts