Yesterday I started anew here in Oregon, it was my first day of work at a new job. I felt the familiar tingle of fear […]
What I love about the 5 love languages is that they offer us an opportunity to deepen our awareness of how we perceive […]
Self compassion has been one of my themes this year, a thread in my life.
To me, self compassion is the idea […]
On occasion I have the opportunity to visit one of the many incredible places and spaces a client has described during a meditation. […]
Whether you are new to the site or just looking around I thought it would be lovely to put a few links to […]
I love Podcasts. Most of you who work with me are well aware, as I’ve probably sent you a podcast (or two!) for […]