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Embracing Curiosity

Yesterday I started anew here in Oregon, it was my first day of work at a new job. I felt the familiar tingle of fear […]

Connection, LindyAriff, Mind|

The 5 Love Languages

What I love about the 5 love languages is that they offer us an opportunity to deepen our awareness of how we perceive […]

Connection, Spirituality|

A Step Towards Self Compassion

Self compassion has been one of my themes this year, a thread in my life.

To me, self compassion is the idea […]

Celebrating Tulips

On occasion I have the opportunity to visit one of the many incredible places and spaces a client has described during a meditation.  […]

Meditations to Soothe the Soul

Whether you are new to the site or just looking around I thought it would be lovely to put a few links to […]

Healing, LindyAriff, Meditation|

My Favorite Podcasts

I love Podcasts.  Most of you who work with me are well aware, as I’ve probably sent you a podcast (or two!) for […]

Healing, LindyAriff|