The Malibu Bluffs Meditation
So happy to share this beautiful space with you! The Malibu Bluffs are a very special place. When you wind down a side path you [...]
The Spiritual Path
A theme woven into much of my work that I offer is an idea of a spiritual path, a journey of awakening. For those in [...]
The Silver Space
We are all familiar with the space of uncertainty, where nothing is quite decided, it’s neither black nor white- it’s gray. This space is often [...]
We Are Nature
Do you ever wonder why we feel connected and at home in nature? Why some of our favorite memories often take place in the outdoor [...]
Slow Down & Unplug
I recently returned from 4 blissful days in Zion National Park. Instead of the usual overwhelming hustle and bustle insanity of Los Angeles, I was [...]
Kindness, Cookies, & Happiness
It absolutely amazes and inspires me that kindness can be found everywhere. While I was on a quick road trip up the California coast this [...]