Articles on Mindfulness, Meditation, & Guided Imagery
The Malibu Bluffs Meditation
So happy to share this beautiful space with you! The Malibu Bluffs are a very special place. When you wind down a side path you find your way to a beautiful view of the ocean. [...]
We Are Nature
Do you ever wonder why we feel connected and at home in nature? Why some of our favorite memories often take place in the outdoor world? There have been countless moments where you felt peace, [...]