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Change Your Life with Small Wins
A friend of mine recently told me that he starts every work day by doing the dishes from the previous day. At first I was like, ugh that sounds like an awful way to start your day… But then he told me that he does the dishes so he feels accomplished at the START of…
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Article Featured on Clear Trauma Blog
Happy to share with you an article that was featured in the Rapid Resolution Therapy’s June 2013 Newsletter and Clear Trauma Blog! It was written for practitioners of Rapid Resolution Therapy but I think you might find it interesting! You can find the original article HERE. Why Checking The Baseline Is Key! Guest Article By…
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Make Connection Happen
This simple act of connecting with another human being, no matter how small, raises your happiness levels. During our caveman days, our ancestors needed family and community in order to survive the challenges of day to day life. They ate together, hunted together, they even cuddled up in order to stay warm at night. Other…
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4 Tips to Make Your Resolutions Awesome
Remember that list of resolutions from New Year’s day? You know the one that says stuff like: Never eat sugar again, go to bed before 10pm every night, workout every day … Stuff like that. So you may be wondering why just a day, or a week, or a month into the year, you’ve already…
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Where healing happens!
Hi, I’m Lindy and I am so excited to be a part of your journey! Welcome to my blog, where I share tidbits of wisdom learned along the way, healing meditations, and inspiration! Let’s dive on in. Together 🙂 My goal is to create a sacred and safe space where healing naturally takes place, and…