Feeling Stuck? Why you need to know about energy healing
It’s a foggy, misty, blue gray morning herein the Pacific northwest. I sit drinking tea and staring into the mist that appears outside my window [...]
Crow, Change, and Healing
Several months ago I was wandering back from writing in the woods and I heard a crow’s call overhead. As I continued through the city [...]
Shaping our Life’s Story
Have you ever wondered what your life would be like if the challenging events in your life never happened to you? Would you be the [...]
How Rapid Resolution Therapy Helps Heal Trauma
Have you ever heard of Rapid Resolution Therapy? Probably not. Honestly, before I serendipitously landed in a training, I had never heard of it either. [...]
3 Tools to Help With Trauma Symptoms
Did you know that PTSD (Post Traumatic Stress Disorder) is considered a trauma induced anxiety disorder? PTSD is also considered a normal reaction to abnormal [...]
Embodying Fearlessness
The beauty of my job as a clinician is that I am constantly inspired and surrounded by the most fearless people in the world. I [...]
Healing Through Yoga
There is no denying it, yoga has made its debut in America. There is a yoga studio on every corner. There are hundreds of yoga [...]
High Mountain Lake
If you have ever had the opportunity to visit a high mountain lake, you already know that it is a very special place. These lakes [...]
Healing Waters: Cleansing the Energetic Body
Feeling stressed out? You're not alone, simply being human means that we often find ourselves in a stressful environment. One that is filled with an overwhelming amount [...]
Mountain: Weathering the Storm
Since late in the evening on November 8th I have felt stunned into silence, I struggle to find the words to express the sadness that [...]