Lindy Ariff

About Lindy Ariff

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So far Lindy Ariff has created 85 blog entries.

Being Whimsical & Childlike with Clouds

By | April 10th, 2015|Meditation, Mindfulness, Spirituality|

Have you ever looked up and been awestruck, overcome by the beauty of white, puffy or whimsical clouds in the sky? I was recently in [...]

What’s Your Apology Language?

By | March 27th, 2015|Recovery, Spirituality|

Have you ever thought of apologizing as a spiritual practice? I do. Apologizing is an innately spiritual practice it frees you and lifts a weight [...]

Sympathy vs. Empathy

By | March 19th, 2015|Connection, Recovery|

Today in my Inner Peace group we talked about vulnerability, which ultimately led us to a discussion about sympathy versus empathy. Everyone literally cringed at [...]

Featured in Recovery Today Magazine

By | March 11th, 2015|Meditation, Recovery|

Very blessed and excited to share that my Tree Meditation was recently featured in the March issue of Recovery Today Magazine! Check it out!!! It's [...]

Are you a Social Introvert?

By | March 9th, 2015|Connection, Recovery|

Figuring out of you're an introvert or an extrovert is important so you can embrace how you recharge and renew your own personal battery, it's [...]

Owl Meditation

By | February 28th, 2015|Meditation, Spirituality|

What I absolutely love about this meditation is that it really bring us to a space of awareness surrounding grace, humility, wisdom and beauty. The [...]

It’s A Brutiful Life

By | February 18th, 2015|Recovery|

This inspirational talk by Glennon Doyle Melton, founder of Momastery and bestselling author of Carry On Warrior, sparked a beautiful conversation this afternoon in my [...]

Love & Connection Meditation

By | February 14th, 2015|Connection, Holidays, Meditation, Spirituality|

Happy Valentine's Day! This beautiful meditation can be experienced with or without a partner.  The beauty of this meditation is that we fill ourselves up [...]

Karma & Soul Lessons

By | February 2nd, 2015|Recovery, Spirituality|

Have you ever seen the movie Groundhog Day?  It’s a movie from the early 90s with Bill Murray, where he finds himself repeating the same [...]

Creating Intimate Connections

By | January 30th, 2015|Connection|

Many of us long for an intimate connection with others.  Those special connections where you feel like the person understands who you are beyond your [...]