Lindy Ariff

About Lindy Ariff

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So far Lindy Ariff has created 85 blog entries.

Staying Calm This Holiday Season

By | December 22nd, 2015|Holidays, Meditation, Recovery|

Can you believe it's already the end of December?! First of all, Happy Holidays!! I wanted to take a special moment to share with you [...]

Softening Within: A Meditation for Warmth & Joy

By | November 24th, 2015|Holidays, Meditation, Spirituality|

This morning I sit on a woodsy dining room chair, savoring a hot cup of tea and watching the golden hues of the sunrise weaving [...]

Play: Why You Need It

By | November 16th, 2015|Happiness, Recovery, Self Care, Spirituality|

Have you ever watched a child play? Mesmerized by their toys or imaginary world, they have a focused, creative, fully involved almost peaceful way they [...]

Deep Listening

By | November 4th, 2015|Connection, Recovery, Spirituality|

While I was driving down the Pacific Coast Highway on my way to work today, I was listening to an interview on my favorite Podcast [...]

Just Notice

By | October 12th, 2015|Mind, Mindfulness, Spirituality|

Have you ever struggled from overwhelming worry, thinking about something over and over and over again, like it was almost driving you crazy (or who [...]

Sunrise Meditation: Celebrating a Fresh New Day

By | August 18th, 2015|Meditation, Recovery, Spirituality|

I am truly inspired to share with you this meditation today.  Sunrise meditation was created for a client of mine who is in recovery from [...]

The Power of Healing Touch

By | July 13th, 2015|Healing, Recovery, Spirituality|

I am excited to share with you a powerful healing modality called Healing Touch (HT).  Healing Touch is a heart centered approach to support your [...]

Meditation for a Clear & Peaceful Mind

By | July 10th, 2015|Meditation|

Hi, I hope you are having a beautiful day! I wrote and recorded this meditation a few years ago when I first launched my website.   [...]

River Meditation Featured in a Magazine!

By | July 9th, 2015|Meditation, Recovery, Spirituality|

Fortunate and excited to share with you an article and meditation of mine that was recently published in Recovery today magazine! :) River: A Powerful [...]

Healing Cloud Meditation

By | April 26th, 2015|Meditation, Spirituality|

Cloud is the perfect symbol of lightness, hope, and transformation. My clients often use this symbol in our work together. I am delighted to share [...]