Lindy Ariff

About Lindy Ariff

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So far Lindy Ariff has created 85 blog entries.

A Step Towards Self Compassion

By | May 17th, 2016|Healing, Mindfulness, Spirituality|

Self compassion has been one of my themes this year, a thread in my life. To me, self compassion is the idea of creating space [...]

Celebrating Tulips

By | April 22nd, 2016|Meditation, Recovery, Spirituality|

On occasion I have the opportunity to visit one of the many incredible places and spaces a client has described during a meditation.  It is [...]

Meditations to Soothe the Soul

By | April 21st, 2016|Healing, LindyAriff, Meditation|

Whether you are new to the site or just looking around I thought it would be lovely to put a few links to my meditations [...]

My Favorite Podcasts

By | April 21st, 2016|Healing, LindyAriff|

I love Podcasts.  Most of you who work with me are well aware, as I've probably sent you a podcast (or two!) for you to [...]

Emotional Health Resources

By | April 21st, 2016|Healing, LindyAriff, Recovery|

Below is a long list of links and resources.  I am happy to provide these links to you but I am obviously not responsible for [...]

Healing Books

By | March 28th, 2016|Healing, LindyAriff, Recovery, Spirituality|

A list of inspiring books for you.  I love to read and am happy to share with you a few that I've loved, read, and [...]

The Ocean of Impermanence

By | March 18th, 2016|Mind, Mindfulness, Recovery, Spirituality|

Curious about the Buddhist idea of impermanence? Ask the ocean. For a moment, imagine sitting on a soft, white sandy beach looking out towards the [...]

Hawk Meditation

By | March 17th, 2016|Meditation, Recovery, Spirituality|

What I love about the symbol Hawk is that he is a perfect balance of bold and powerful, yet peaceful and flowing free.  Hawk can [...]

Rethinking Lazy

By | March 3rd, 2016|Mind, Recovery|

Ever been called lazy? It doesn't feel good.  According to Brene Brown, a professor and vulnerability expert, being called lazy is a huge shame trigger [...]

Finding Your Motivation

By | March 2nd, 2016|Mind, Recovery|

March offers us the spring equinox, a freshness in the air, the smell of orange blossoms and fresh spring flowers- I love this time of [...]