Lindy Ariff

About Lindy Ariff

This author has not yet filled in any details.
So far Lindy Ariff has created 85 blog entries.

High Mountain Lake

By | March 7th, 2017|Healing, Meditation, Spirituality|

If you have ever had the opportunity to visit a high mountain lake, you already know that it is a very special place.  These lakes [...]

Healing Waters: Cleansing the Energetic Body

By | February 22nd, 2017|Healing, Recovery, Spirituality|

Feeling stressed out? You're not alone, simply being human means that we often find ourselves in a stressful environment.  One that is filled with an overwhelming amount [...]

Breathe in Beauty

By | February 9th, 2017|Mind, Mindfulness, Self Care, Spirituality|

This morning I awoke to the tall, deep green trees outside my window blowing around in big, strong gusts of wind.  The winds are accompanied [...]

2016 Newsletters & Recap

By | January 2nd, 2017|Uncategorized|

2016 has been a year of transition- moving, briefly working 50+ hour weeks at a high-end rehab out in Newberg, OR, and finally settling into [...]

Mountain: Weathering the Storm

By | November 14th, 2016|Healing|

Since late in the evening on November 8th I have felt stunned into silence, I struggle to find the words to express the sadness that [...]

Essential Oils for Mental Health

By | November 13th, 2016|Healing, Self Care|

I'm so very excited to share with you today an article written by a beautiful person, soul sister, and talented psychologist, Dr. Melissa Mahon.  She [...]

A Guide to Cultivating Self Care

By | October 7th, 2016|Connection, Healing, Recovery, Spirituality|

With all of the hustle, bustle, and newness of moving, I recently realized that I hadn’t made space in my life to create a self care [...]

Belly Breathing

By | July 2nd, 2016|Healing, Meditation, Spirituality|

When was the last time you took a full, deep breath? Or even noticed your breath at all? I often go days without noticing mine. [...]

Embracing Curiosity

By | June 7th, 2016|Connection, LindyAriff, Mind|

Yesterday I started anew here in Oregon, it was my first day of work at a new job. I felt the familiar tingle of fear [...]

The 5 Love Languages

By | May 28th, 2016|Connection, Spirituality|

What I love about the 5 love languages is that they offer us an opportunity to deepen our awareness of how we perceive and show [...]