Slow Down & Unplug

By | July 10th, 2014|Mind, Spirituality|

I recently returned from 4 blissful days in Zion National Park.  Instead of the usual overwhelming hustle and bustle insanity of Los Angeles, I was [...]

Rapid Resolution Therapy

By | February 5th, 2014|Healing, Mind|

Wondering...What is Rapid Resolution Therapy?! Rapid Resolution Therapy (RRT) is a strengths based, dynamic, clinical hypnotherapy approach that works specifically with the subconscious mind.   It [...]

Get Outside & De-stress

By | January 21st, 2014|Mind, Recovery|

When was the last time you went barefoot outside? Played in the mud?  Actually touched the soil, dirt, grass, sand, salt water… Think about it.  [...]

Change Your Life with Small Wins

By | January 9th, 2014|Mind, Recovery|

A friend of mine recently told me that he starts every work day by doing the dishes from the previous day. At first I was [...]

Article Featured on Clear Trauma Blog

By | January 5th, 2014|Mind|

Happy to share with you an article that was featured in the Rapid Resolution Therapy's June 2013 Newsletter and Clear Trauma Blog!  It was written [...]

4 Tips to Make Your Resolutions Awesome

By | January 2nd, 2014|Holidays, Mind|

Remember that list of resolutions from New Year’s day? You know the one that says stuff like: Never eat sugar again, go to bed before [...]